I’m Addicted and I Bet You Are Too.

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Addiction isn’t just for “some” people. There are some personalities that are more addictive than others and some have gone through more difficult times than others, but in the end I think most all of us are addicts and especially … Read More

The Most Important Change to Make For Your Health This Year

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For a video version of this blog click here. For those that know me, you may describe me as being “into health” or “into happiness.”  It’s funny that many have told me how happy they are for me that I … Read More